View Full Version : Can anyone explain why I really feel like crap?
rally
01-30-2009, 11:55 PM
Maybe I am having a hard time just believe why I feel like crap. But are these tests that bad? (all done before I started 30 mg of HC) Doc wants me on Test I am going to do Test, HCG and DIM. I am told i have low aldosterone, thyroid, test, and too much RT3 and high estrogen? Is my test that low? Would this be causing most of my symptoms? How much relief am I likely to get soon on test and hcg and DIM. I don't feel as bad as I did when I wasn't on HC but I still feel "yucky" can't sleep, tired, no ambition, no happiness, twichy and anxious etc, sex drive out the door, erections etc, skaky. etc. My basal temps are averaging about 96.8 (which is low) but my day time temps sometimes go sky high but normally average 98.2 but the last two days have been averaging 98.6. What accounts for the worst of my symptoms?
(taken at 9 am)
Vitamin D 35
Renin 2.4 (.65-5.0 ng/ml/h)
Aldosterone 7 (4-31 upright) and it was taken upright
Cortisol 17.2
DHEA-S 231 (110-510 mcg/dl)
ACTH 44 (this was done two weeks prior to all these tests and cortisol was 18.9)
Testosterone Total 390 (250-1100 ng/dl)
Testosterone Free 66.7 (46-224 pg/ml)
Testosterone Bioavailable 151.7 (110-575 ng/dl)
SHBG 22 (7-49 nmol/l)
Albumin 5.0 (3.6-5.1)
Sed rate 1 (<=15 mm/h)
FSH 3.7 (1.6-8.0 mIU/ml)
LH 2.6 (1.5-9.3 mIU/ml)
Progesterone .8 (<1.4 ng/ml)
estradiol 39 (13-54 pg/ml)
PSA .5 (<=4.0 ng/ml)
T3 Free 333 (230-420 pg/dl)
DHT 25 (25-75 ng/dl)
T3 Reverse 42 (11-32 ng/dl)
Na: 139
K: 4.3
FT4 1.2 (.8-1.8)
FT3 321 (230-420)
TSH 2.31 (.40-4.50
Saliva Cortisol
7-9 am .67 (.27-1.18)
11am-1pm .28 (.10-.41)
3pm-5pm .23 (.05-.27)
10pm-12am .03 (.03-.14)
DHEA 7am-9am 423 (71-640)
hardasnails1973
01-31-2009, 12:07 AM
vitamin d deficency plays a huge factor in fatigue.
Give the fact your rt3/t3 is way to high which is shutting down thyroid (resulting in possible elevated TSH >2 can indicate thyroid imbalance)
You are probably nutrient deficient which is affecting body's ability to detoxify the estrogens.
Cortisol appears good
Jumping to HCG with out checking mineral balance may be jumping the gun since your rt3 is elevated which (check out rt3 thread for answers)
rally
01-31-2009, 12:23 AM
I had a spectracell analysis done. The only things low where (once again) vitamin D, and my anti-oxidant levels. selenium blood has been checked and I am good. I am SOOO confused. My day time temps go up and down up and down and are never really low but my basal's are a degree under what they should be. Any ideas? I really think I am hypoT (with RT3) and that is causing pretty good adrenal stress. What you think of spectracell?
Anyone?
rally
01-31-2009, 12:29 AM
Last four days (average 3 times a day starting 3 hours after wakeup)
98.2
98.1
98.8
98.6
The temps normally start out pretty low then SHOOT up some times to
99.2 degrees. Its wierd.
My basals.....still very low as I see it.
Respectively
96.9
97.3 (this one might be a little off as I walked around a bit)
96.8
96.8
chilln
01-31-2009, 09:03 AM
Rally, we're not blind.
You've posted this info only 4 days ago.
This is less than optimal.
The way to get your previous results inspected is to "bump" your old post, not repost the same info with a slightly different angle.
It is "even better" to discuss the issues raised by the previous posters.
By discussing the previous posts in more detail, even more people will respond as new details emerge.
###
So now you've created the problem which we're not going to "undo".
What I will do is post all of the info which has already been discussed.
This is for everyone's benefit, not just yours
Rally's old thread (from 4 days ago) is here:
http://musclechatroom.com/forum/showthread.php?t=2662&highlight=rally
chilln
01-31-2009, 09:05 AM
posted previously on same topic:
Also a previous doctor had given me compounded test cream but I never used it. What is a normal replacement dose? The prescription says Chrysin/Test TDB 40/50mg/.5 ML cream. How much is this? What is a normal dose?
chilln
01-31-2009, 09:06 AM
more from previous post
HCG monotherapy could possibly work for you. It definitely worked for me. Test raised dramatically. Keep a close eye on estrogen levels. HCG can cause it to spike. Arimidex only costs me about $45 (may be different with your insurance). Also, DIM isn't technically an aromatase inhibitor. Therefore, it may not get the job done.
chilln
01-31-2009, 09:07 AM
more from previous post:
Dr Crisler created the following article which answers most of these questions:
http://musclechatroom.com/forum/showthread.php?t=34
You're getting way ahead of yourself. If your low testosterone is low due to a varicocele,
http://en.wikipedia.org/wiki/Varicocele
...then you may be able to get that corrected, with a one-time-only surgical procedure, and your testosterone should recover to higher levels of the procedure was reasonably successful at correcting or minimizing the problem.
If your testosterone is low due to stress related issues then you can correct that too without supplementing with any hormones, and without supplementing with arimidex.
If your testosterone is low due to insulin resistance, then you can correct that too, without supplementing with any hormones, and without supplementing with arimidex.
The test you used to measure E2 could be grossly inaccurate, because your E2 is below the threshold of accuracy, for the test method which was used.
You'll need to get your E2 measured again, but this time using a more accurate test. Eg; Quest's "Estradiol, Ultra Sensitive 30289X" test. You may discover that it's actually lower than 39 pg/mL, and that you don't need arimidex.
DIM rarely lowers E2. DIM lowers 16OH-E1 which lowers E3 (estriol). In a small minority of people, this feeds back and lowers E2.
Again, you're getting ahead of yourself.
You should always start out looking at your nutritional balance and your mental stressors.
hardasnails1973 explained it well in this post:
http://musclechatroom.com/forum/showpost.php?p=30909&postcount=3
...which is one of the responses to Shrike's post here:
http://musclechatroom.com/forum/showthread.php?t=2652
chilln
01-31-2009, 09:08 AM
more from previous post:
Like I said before I do have wilson's syndrome (high reverse t3 on blood work) and possible hypoT, low cortisol. I suppose any of these could cause low Test. However I also have alot of low hormones which points to maybe being hypopitutatary. I know its been said before that I need the ultrasensitive however on a saliva test my estradiol was also elevated which points in the "I have elevated estrogen" direction.
chilln
01-31-2009, 09:09 AM
more from previous post:
I'm going blind. I performed a search, and this is the only thread you've posted on this forum. Where did you say this before ?
I assume from your post that when you say this, that you're referring to the general consensus among us, that the ultra sensitive test is the most reliable test to measure E2 (estradiol) in males.
Could you please confirm my understanding is correct ?
Saliva tests for testosterone are definitely bogus, for the reasons explained in my earlier post here:
http://musclechatroom.com/forum/showpost.php?p=12712&postcount=1
That means that saliva tests for estradiol are most likely bogus too, because males make estradiol from testosterone.
Ie: since the levels of testosterone in the salivary glands can never be representative of normal tissue, then so too will the levels of estradiol in the salivary gland never be representative of normal tissue.
You still need to discuss with your medical professional adviser to get an ultra sensitive E2 test done. That requirement has not changed.
###
Have you and your medical professional adviser ever confirmed that your insulin sensitivity is good, or that your physical and/or mental stressors are mild ? These two factors can also cause what you are describing, and they can be rectified without having to resort to supplementing with hormones.
chilln
01-31-2009, 09:11 AM
and some more:
Like I said before I do have wilson's syndrome (high reverse t3 on blood work) and possible hypoT, low cortisol. I suppose any of these could cause low Test. However I also have alot of low hormones which points to maybe being hypopitutatary. I know its been said before that I need the ultrasensitive however on a saliva test my estradiol was also elevated which points in the "I have elevated estrogen" direction.
chilln
01-31-2009, 09:12 AM
and then:
I'm going blind. I performed a search, and this is the only thread you've posted on this forum. Where did you say this before ?
I assume from your post that when you say this, that you're referring to the general consensus among us, that the ultra sensitive test is the most reliable test to measure E2 (estradiol) in males.
Could you please confirm my understanding is correct ?
Saliva tests for testosterone are definitely bogus, for the reasons explained in my earlier post here:
http://musclechatroom.com/forum/showpost.php?p=12712&postcount=1
That means that saliva tests for estradiol are most likely bogus too, because males make estradiol from testosterone.
Ie: since the levels of testosterone in the salivary glands can never be representative of normal tissue, then so too will the levels of estradiol in the salivary gland never be representative of normal tissue.
You still need to discuss with your medical professional adviser to get an ultra sensitive E2 test done. That requirement has not changed.
###
Have you and your medical professional adviser ever confirmed that your insulin sensitivity is good, or that your physical and/or mental stressors are mild ? These two factors can also cause what you are describing, and they can be rectified without having to resort to supplementing with hormones.
chilln
01-31-2009, 09:12 AM
response was:
In my case my saliva labs coincide with my blood labs. (strange but true) I have had stress it started with a crash diet 4 years ago I think that is when I developed the high RT3 and low cortisol. The cortisol I am taking is greatly helping but my temps basal underarm still run about 96. Daily oral averages 98.0 I think this is mostly because of the high RT3. However there is no amount of physical mental stress that I can reduce at this point so scratch that idea! I feel hormonally sick.
(I said I had high RT3 in the original message)
chilln
01-31-2009, 09:13 AM
JanSz chimed in:
Apparently you had done more tests than you posted here.
Post all tests that you had done in last few years.
post it by date
analyte name, value, units, range, name of laboratory
chilln
01-31-2009, 09:14 AM
rally replied:
This stuff was done in 12-18-08. I was on NO meds.
(taken at 9 am)
Vitamin D 35
Renin 2.4 (.65-5.0 ng/ml/h)
Aldosterone 7 (4-31 upright) and it was taken upright
Cortisol 17.2
DHEA-S 231 (110-510 mcg/dl)
ACTH 44 (this was done two weeks prior to all these tests and cortisol was 18.9)
Testosterone Total 390 (250-1100 ng/dl)
Testosterone Free 66.7 (46-224 pg/ml)
Testosterone Bioavailable 151.7 (110-575 ng/dl)
SHBG 22 (7-49 nmol/l)
Albumin 5.0 (3.6-5.1)
Sed rate 1 (<=15 mm/h)
FSH 3.7 (1.6-8.0 mIU/ml)
LH 2.6 (1.5-9.3 mIU/ml)
Progesterone .8 (<1.4 ng/ml)
estradiol 39 (13-54 pg/ml)
PSA .5 (<=4.0 ng/ml)
T3 Free 333 (230-420 pg/dl)
DHT 25 (25-75 ng/dl)
T3 Reverse 42 (11-32 ng/dl)
Na: 139
K: 4.3
FT4 1.2 (.8-1.8)
FT3 321 (230-420)
TSH 2.31 (.40-4.50
Saliva Cortisol
7-9 am .67 (.27-1.18)
11am-1pm .28 (.10-.41)
3pm-5pm .23 (.05-.27)
10pm-12am .03 (.03-.14)
DHEA 7am-9am 423 (71-640)
chilln
01-31-2009, 09:14 AM
more from me:
Since your E2 levels are likely to be a big deal, and when testosterone (total, free, bioavailable) is low, then arimidex is the most likely candidate to lower E2.
But you've already stated that you cannot afford arimidex to lower your E2.
Therefore you should definitively confirm that your E2 is high, using a test which we agree is going to give you a definitive result.
To definitively confirm that your E2 is high you will need to use a test which we all recognize as being a reliable test to measure a male's E2 levels (not a female's E2 levels). Ie: the Quest Ultra Sensitive 30289X.
To definitively confirm that your E2 is high you would not use any test which we all recognize as being unreliable when measuring a male's E2 levels. Eg: you would not use the standard E2 test for females, and you would not use salivary E2.
I think you mean that your serum E2 lies at the same point within the reference range as your salivary E2 (approx 25% down from the top), and from this you have concluded that your E2 is therefore high.
I know for certain that your salivary E2 levels will not equal your serum total E2 levels (39 pg/mL).
###
Unfortunately the serum test you used is inaccurate, and the saliva test you used is not representative of either serum levels or cellular levels.
The fact that these two metrics lie at the same point within their reference ranges, is a fascinating statistic, but neither of them is definitive of your absolute serum E2 levels.
###
The reasons for the irrelevance of salivary E2 testing was discussed in my previous post within this thread.
###
The serum E2 test you used is inaccurate at this low end where the male E2 range lies. To address this problem, Quest spent considerable time and money developing the ultra-sensitive E2 test.
Please read page 72 (per the page number printed on the pages) of the following Quest Diagnostics Manual:
http://www.questdiagnostics.com/hcp/intguide/EndoMetab/EndoManual.pdf
...where it states that the ultra sensitive test was designed to detect E2 levels in women with menopause.
Male E2 levels should normally be around 20 pg/mL, which is close to the levels of women with menopause, ie under 10 pg/mL.
Normal women expect to see average E2 levels around 375 pg/mL - which is where the female test is most accurate. The female E2 test is least accurate around the 39 pg/mL mark (the lowest point during a female's monthly cycle, for an aging female still experiencing a menstrual cycle)
###
Conclusions (thus far) re E2:
If you want to take arimidex, then stick with your current E2 measurements, because that's where you're likely to be headed.
If you want to avoid having to take arimidex, then at least get your E2 measured via a test which we agree is going to tell you where your E2 is really at - and you may discover that your E2 is actually lower than it is, and that you don't need arimidex.
There is no normal dose of Chrysin.
There is a sinister problem with Chrysin which is debilitating for males. This debilitation outweighs the positive effect of Chrysin's aromatase inhibition.
Chrysin is far less than optimum for male health because it also blocks the action of a high percentage of human 17β-hydroxysteroid dehydrogenase type 5.
17β-hydroxysteroid dehydrogenase type 5 is the enzyme responsible for the following conversions:
a) androstenedione <---> testosterone
b) androstenediol <--> androsterone
Since we males need these conversions to take place at their uninhibited levels, therefore we don't want chrysin in our systems.
reference:
"Phytoestrogens inhibit human 17β-hydroxysteroid dehydrogenase type 5"
http://gbic.biol.rug.nl/~rbreitling/publications/HSD5Inhibition.pdf
chilln
01-31-2009, 09:15 AM
next came:
No my saliva test for estradiol was over the reference range.
So what does CHR/TEST/ TDB 40/50MG/.5ML cream mean?
I am guessing 50 mg of testosterone per .5 ml of cream.
What is a normal dose of test in a cream of .5 ml for replacement. My doc said this was low just wondered how low and what is a normal replacement.
I'll see if my doc will order the ultrasensitive. (he should) However irregardless of that won't I need to be on test anyways. Or can I just get away with HCG? Or do I need to do both? How bad are my levels? Are they likely to be causing my issues?
chilln
01-31-2009, 09:16 AM
JanSz took some serious time out to write:
Vitamin D 35
DHEA-S 231 (110-510 mcg/dl)
Testosterone Total 390 (250-1100 ng/dl)
SHBG 22 (7-49 nmol/l)
Albumin 5.0 (3.6-5.1)
FSH 3.7 (1.6-8.0 mIU/ml)
LH 2.6 (1.5-9.3 mIU/ml)
Progesterone .8 (<1.4 ng/ml)
estradiol 39 (13-54 pg/ml)
DHT 25 (25-75 ng/dl)
T3 Reverse 42 (11-32 ng/dl)
FT4 1.2 (.8-1.8)
FT3 321 (230-420)
Some have mentioned I was secondary hypogonad. My doc wants to put me on test cream I have the obvious reservations being 28 and single and one day wanting to have kids when I don't feel like **** all the time. Some of mentioned this HCG stuff.
================================================== ====================
You need good doctor.
So far your present doctor may play that role for you if he agrees to your requests.
Right now you know that you need to take Vit D and DHEA pills
Start with 6000iu Vit D and 100mg/day DHEA pills, latter do blood test, goal is:
VitD(50-100ng/mL(125-250)nmol/L
DHEAs(500-640)
================================================== ====================
You have to do good thyroid test. From what you posted, you missing antibodies and elements.
You will have to fight high RT3, it is done using Wilson's protocol. Basically one uses slow release T3 until his T4 and RT3 are v low or zero. I do not have more details on this. Google.
Supposedly the process lasts couple months and then you back to regular either no support or some support using Armour.
Currently your FreeT3 low, you are at 48% with your FreeT3, you want to be in upper 1/8 of range.
So after a sufficient course of T3 you will transfer to Armour.
But before you do anything with your RT3, do complete blood testing, you may be also lacking minerals, you may have antibodies.
Watch and support adrenals when you are either on T3 or Armour.
Make any dose changes slow.
With what you show now, you may be marginal with your Adrenals.
Before you start anything make sure that your DHEAs>500
I would even say that you should be on 25mg/day Cortef (10+5+5+5) at least during your use of T3.
When you done with RT3 and changing to Armour, you may want to reassess your use of Cortef.
Thyroid/adrenals tests (at Quest Diagnostics, blood drawn at Quest
7 Iodine Panel - (2503)
8 Selenium
9 Copper, serum
10 Zinc
17 Iron and Iron Binding Capacity (7573X) - (356N)
18 Iron, Total (571X) - (24984P)
19 Ferritin (457X) - (22764P)
20 Transferrin (891X) - (30346P)
21 Folate, RBC & Hematocrit - (1768N)
22 Hemoglobin A1c (496X) - (45484P)
23 Hemoglobin, Plasma (514X) - (7211P)
27 T3 Free
28 T4,Free
29 reverse T3 (rT3)
30 Ultrasensitive TSH
31 Thyroid Peroxidase and Thyroglobulin Antibodies (7260X)
37 Aldosterone
38 Cortisol Binding Globulin (Transcortin) (37371X)
39 Cortisol AM/PM
40 DHEA sulfate
41 Prolactin - (746X)
================================================== ====================
================================================== ====================
Your E2 is highish and DHT is low.
TT, LH & FSH are low, very good chance that you are Secondary (wanting to have kids).
You should really do good testing at this point.
Eliminate any glucose/insulin, cholesterol, metabolic problems.
If you are fat, bad diet and no exercise, you should do much more testing first plus change your life style.
If you are trim, eat good and in good shape otherwise, you may want to act now.
No matter what you do otherwise in this area, do not do less than 250iu HCG EOD EveryOtherDay.
Some will say E3D.
This is to support your testicles (remember you want to have kids).
Supply of HCG are erratic, do not start until you have at hand 6-9 months supply of HCG and 3months supply of syringes. HCG is best in small packages, 2000iu and less.
Stay on 250iu EOD and see what that does for you, test 2 months after starting HCG.
When actually trying to conceive, if there is some problem you may go as high as 1750iu/EOD (6000iu/week)
Without conception in mind your HCG dose will be someplace (250-600)iu/EOD
Overly high HCG dose will increase your E2 production.
You are already high on E2.
Bottom line, you want to have maximum HCG dose that will not increase E2 excessively.
You may have to control high E2 using Arimidex(pills)=Liquidex(liquid)=Anastroxole(liqui d).
Your maximum dose of Arimidex is 1.5mg/week
So Arimidex will tell you how much HCG to use, Arimidex will be limiting your HCG dose.
Using HCG you should get your TT higher.
It may be high enough or not.
You have to do blood testing periodically.
If it is not high enough, you will have to add external testosterone.
External can be either transdermal or injectable.
Testosterone applied on daily basis do not (usually) raise E2.
Transdermal testosterone (applied daily) raises DHT.
At this moment your DHT is low, if it is similar while you are on HCG then you will have to use some transdermal testosterone to raise it.
================================================== ====================
Testosterone related tests
42 FSH
43 LH
44 Progesterone, LC/MS/MS - (17183X)
45 Pregnenolone, LC/MS/MS (31493X)
46 Estradiol, Ultrasensitive, LC/MS/MS (30289X)
47 Estrone, LC/MS/MS (23244X)
48 Testosterone, Free, Bio/Total (LC/MS/MS) Code: 14966X
49 Dihydrotestosterone (204X)
========================================
Goals
E2(25-29)
DHT(60-90)
BAT(460-575) (BioAvailableTestosterone
=========================================
Good luck.
/
chilln
01-31-2009, 09:17 AM
more from rally:
You mentioned raising DHEA. For some reason DHEA on my saliva elevated, in the blood not so good you mentioned raising it about 500. How much would a 220 pound 6'3 male take to do this?
Thanks
chilln
01-31-2009, 09:18 AM
and finally:
I am using (blood) DHEAs test at Quest to figure out my DHEA needs.
.
chilln
01-31-2009, 09:23 AM
Now rally, please take some time to address what has occurred, or write your new questions.
rally
01-31-2009, 10:51 AM
What I am basically asking is, what main thing is causing me to feel like absolute crap. Is my test low enough to really cause a bunch of symptoms? Is it my aldosterone? High RT3? This is what I am asking.
JanSz
01-31-2009, 03:30 PM
What I am basically asking is, what main thing is causing me to feel like absolute crap. Is my test low enough to really cause a bunch of symptoms? Is it my aldosterone? High RT3? This is what I am asking.
To the list of tests that I posted add
Total-T3
Total-T4
.
.
Post reasults of all tests.\
Analyte name, value, units, range.
It is hard to do good guessing with out at least some basis.
.
.
If you feel bad enough, possibly you can do complete list on post #44,
between blue lines, here:
http://anabolicminds.com/forum/male-anti-aging/66268-jans-bloodtest-april13-2.html
===============
And please do not start another thread, you have better chance in getting help when all your information is located in one place.
================
Good luck;
All these (secondary) comments on how to get better information,
should not stop you from asking questions.
.
.
chilln
02-01-2009, 02:37 AM
What I am basically asking is, what main thing is causing me to feel like absolute crap. Is my test low enough to really cause a bunch of symptoms? Is it my aldosterone? High RT3? This is what I am asking.
THREE THINGS:
ONE:
Definitely focus on the RT3 as part of the problem.
I'd start out by taking 1 tab per day of Iodoral (iodine 5mg / potassium iodide 7.5mg) just to see if this improves your RT3 metrics.
But if Iodoral doesn't help balance your thyroid hormones, then perhaps discuss with your medical professional adviser to experiment using the therapy to combat "Wilson's Reverse T3 Syndrome", which JanSz has previously linked to:
http://www.ehealthspan.com/download/4-Thyroid1.1.doc <--- see last page for details
###
TWO:
But I also suspect that you're not managing your HC supplementation reliably.
Eg: you should be using the saliva test to ensure that your cortisol levels during the day, are not going too high or too low. Too high cortisol has just as bad effect as too low cortisol.
Have you tested your salivary cortisol, since you have started taking HC, to determine whether your day time cortisol levels have improved ?
While you are taking cortisol, you should still test your cortisol levels. You will not learn anything about your adrenals ability to make cortisol on their own, but you will help to manage your cortisol supplementation dosage.
###
THREE:
I would be interested to know what drove you to this point. Overtraining ? Toomuch stress at work ? Poor genetics inherited from your parents ?
JanSz
02-01-2009, 03:20 PM
When looking at this presentation
http://www.ehealthspan.com/download/4-Thyroid1.1.doc
I was mostly concerned with:
------------------
Wilsons syndrome
Ratio of T3/RT3 < 10:1
Low body temp
Symptoms
-----------------
but now I note anoter ratio (not a Wilson's syndrome) this one:
-------------
Low T3 and Death
Low T3 < 3.1 Free T3
Low-T3 syndrome is a strong predictor of death in cardiac patients and might be directly implicated in the poor prognosis of cardiac patients.
-------------
Looks like there is another reason to add T3 testing to my panel of tests.
T3<3.1*FreeT3
-------------------------------------------------------------------------
I am assuming that this test
T3<3.1*FreeT3
is applicable to a real grave conditions that are not coomonly found among this board participants.
-------------------------------------------------------------------------
When attempting to check any of the two ratios discussed here one have to be careful about using same units on both sides of equation.
Units given by Quest Diagnostics:
TSH (0.4-5.5)
T4,Total (4.5-12.0) ug/dL
T3,Total (60-181) ng/dL
T3, Reverse (11-32) ng/dL
T4,Free (0.8-1.8) ng/dL
T3 Free 230-420 pg/dL
T3 uptake (22.0-35.0) %
----
micro-(u)-10^-6
nano-(n)-10^-9
pico-(p)-10^-12
---------------------------
rally
02-01-2009, 04:35 PM
THREE THINGS:
THREE:
I would be interested to know what drove you to this point. Overtraining ? Toomuch stress at work ? Poor genetics inherited from your parents ?
Poor genetics on the wilson's site it is highly genetic (the rt3) it is a irish survival mechanism. What confuses me is normal day time all over the map temps (not to low or cold) but my basal temps are freezing cold like 96.8 degree thanks!
chilln
02-02-2009, 04:14 PM
What confuses me is normal day time all over the map temps (not to low or cold) but my basal temps are freezing cold like 96.8 degree thanks!
TWO:
I also suspect that you're not managing your HC supplementation reliably.
###
Perhaps you overlooked this statement because you did not understand it, or because you thought that cortisol would not affect your body temperature.
rally
02-02-2009, 11:38 PM
Or perhaps I think I am??? LOL 10 mg on wakeup 10 3 hours later, 5 three hours later and 5 three hours later. Don't see what the problem is? I mean since I got sick 4 years ago I have had low basal temps.
Please explain?
rally
02-02-2009, 11:44 PM
And by the way my understanding is once you are on cortisol it is impossible to judge or dose cortisol based on blood labs or saliva labs, this is fairly well known. For accurate cortisol blood tests you need to be off of cortisol for at least two weeks.
chilln
02-03-2009, 08:44 AM
Or perhaps I think I am??? LOL 10 mg on wakeup 10 3 hours later, 5 three hours later and 5 three hours later. Don't see what the problem is? I mean since I got sick 4 years ago I have had low basal temps.
Please explain?
and
And by the way my understanding is once you are on cortisol it is impossible to judge or dose cortisol based on blood labs or saliva labs, this is fairly well known. For accurate cortisol blood tests you need to be off of cortisol for at least two weeks.
Measuring cortisol is useful no matter how you get the cortisol into your system.
When you measure serum cortisol, you are measuring what your body has available for use. That's a critical measurement, no matter whether it got there via supplementation or not.
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Ie: when you measure serum cortisol while supplementing with HC, then you are doing so in order to ensure that the levels of HC which are in your system are optimal. You are not doing so in order to determine whether your adrenals have recovered.
If you don't measure your cortisol levels, while supplementing with HC, then you're likely to dose HC either too high or too low.
If you dose too low, then you'll be tired all of the time.
If you dose too high, then your bone density will reduce, and you'll be headed for osteoporosis country.
pmgamer18 experienced the dose-too-high situation - and pmgamer18 had exactly the same view of measuring cortisol as you expressed in your previous post.
Please read the following account of pmgamer18's plight here:
http://musclechatroom.com/forum/showthread.php?t=2452
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If you want to measure how much cortisol your adrenals are capable of producing unassisted, then you do that by backing down from all supplementary cortisol (via all routes, ie: oral, transdermal, whatever), and you would need to stay off the supplementary cortisol for a few weeks.
This 2 week abstinence is necessary because you really don't know how much adrenal cortisol suppression is occurring, and you need to let your adrenals work up to full production, by taking the load for a few weeks, because in that time they'll experience some typically stressful situations - as opposed to after a "holiday" while you were supplementing with cortisol.
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So you do need to measure cortisol, even while supplementing with HC, and you learn different things depending on whether you are taking your HC and testing concurrently, or whether you are not taking HC for a few weeks before you test your cortisol.
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And since you haven't fine tuned your HC dose, using lab metrics while you've been supplementing, therefore your levels are likely to wander through the day, rather than follow the normal route.
The normal route is highest in the morning, and falling gradually towards the evening, and around the middle of the time-of-day reference range at all times unless you are mentally and/or physically stressed - when you will need more cortisol.
But please also keep in mind, that when your cortisol is too low, then you'll be tired all of the time.