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View Full Version : Anyone do Bill starr 5x5 program?


brandO
02-27-2010, 11:06 AM
http://www.wackyhq.com/madcow5x5/geocities/5x5_Program/Periodized_5x5.htm
Bulldog
03-06-2010, 04:02 PM
It's a very good method for building strength.
musulman
04-07-2010, 11:38 AM
one of the best ways to train