colemancol
12-16-2009, 01:19 AM
Hi Everyone,
I want to which type of and what food should I take when I am doing body building??
Can anyone help me out?
mobrien
12-16-2009, 09:22 AM
Hi Everyone,
I want to which type of and what food should I take when I am doing body building??
Can anyone help me out?
Eggs, lean meat, whole oats, peanut butter, tuna (not too much), whey (not gnc crap), milk, beans, homemade protein bars, and sufficient carbs.
may19th2001
12-17-2009, 11:08 AM
Sounds like a good diet to mee you just have to adjust how much of what and add some veggies.
Eggs, lean meat, whole oats, peanut butter, tuna (not too much), whey (not gnc crap), milk, beans, homemade protein bars, and sufficient carbs.