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T, 1/5/10 - Day 5

January 7, 2010 by OregonLifter

OregonLifter's picture
Abs:
- Crunch — 11 / 11 / 8(f)
- Lying Leg Lift — 20 / 20

I do like the start of any exercise regime after a long absence. The gains come instantly. It is already easier to do crunches.

Meanwhile, I saw the new Sherlock Holmes late Tuesday night. Respectably enjoyable despite probably having Sir Arthur Conan Doyle rolling over in his grave.

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