Su, 1/3/10 - Day 3

January 5, 2010 by OregonLifter

Abs:
- Crunch — 10 / 10 / 10
- Lying Leg Lift — 20 / 20

Completion of three sets of crunches at 10 each means I will graduate to 11 each this week. It’s a Sunday, so I didn’t do much. Tomorrow is just around the corner, and that means back to the gym for a new year and a better body!